Shake and Bake
VS
Workouts
Monday 1/16/23 @ 8:34 PM
✅
195kj
70rpm
44%
16mph
Thursday 3/23/23 @ 9:2 AM
191kj
62rpm
48%
16mph
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Monday 12/20/21 @ 2:26 AM
42kj
77rpm
34%
14mph
Wednesday 5/19/21 @ 10:51 PM
46kj
88rpm
32%
14mph
Sunday 9/26/21 @ 12:9 AM
✅
46kj
84rpm
33%
14mph
Monday 8/24/20 @ 10:36 PM
✅
90kj
61rpm
55%
19mph
Saturday 9/25/21 @ 11:58 PM
77kj
56rpm
56%
18mph
Thursday 8/5/21 @ 9:57 AM
✅
210kj
75rpm
44%
17mph
Thursday 8/5/21 @ 9:59 AM
177kj
73rpm
42%
16mph
Tuesday 7/13/21 @ 10:4 AM
✅
157kj
80rpm
36%
15mph
Sunday 8/1/21 @ 10:37 PM
127kj
84rpm
32%
13mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Thursday 7/22/21 @ 9:58 AM
173kj
71rpm
42%
16mph
Thursday 7/15/21 @ 10:7 AM
✅
211kj
73rpm
45%
17mph
Wednesday 7/14/21 @ 10:49 AM
192kj
72rpm
43%
17mph
Monday 6/21/21 @ 10:32 AM
✅
126kj
77rpm
42%
17mph
Friday 6/18/21 @ 3:20 PM
115kj
73rpm
41%
16mph
Monday 5/3/21 @ 10:31 PM
✅
134kj
76rpm
42%
17mph
Saturday 5/22/21 @ 10:38 AM
96kj
74rpm
38%
15mph
1shadeofred
NC 1-ΑΔ-92
42
🔥
VS
2thdoctur
💚💓• MSC•NC
18
Workouts
127
kj
Sunday 8/1/21
173
kj
Thursday 7/22/21