Shake and Bake
Workouts
Tuesday 3/3/20 @ 2:16 PM
214kj
67rpm
48%
16mph
Friday 5/28/21 @ 10:7 PM
✅
234kj
74rpm
46%
18mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
Tuesday 7/19/22 @ 11:42 PM
✅
194kj
66rpm
47%
17mph
Wednesday 5/18/22 @ 2:33 PM
46kj
74rpm
36%
14mph
Saturday 3/19/22 @ 3:23 PM
✅
57kj
77rpm
38%
16mph
Monday 7/27/20 @ 2:23 AM
135kj
61rpm
41%
14mph
Monday 12/21/20 @ 11:33 AM
✅
176kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 11:30 PM
174kj
69rpm
41%
15mph
Wednesday 9/9/20 @ 11:27 PM
✅
210kj
81rpm
41%
17mph
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Sunday 7/12/20 @ 9:29 PM
✅
360kj
88rpm
36%
16mph
Thursday 6/18/20 @ 1:23 PM
✅
279kj
84rpm
36%
16mph
Wednesday 7/8/20 @ 12:41 PM
258kj
87rpm
35%
16mph
Saturday 6/27/20 @ 2:50 PM
✅
356kj
81rpm
38%
16mph
Saturday 6/27/20 @ 10:20 PM
297kj
84rpm
34%
15mph
Friday 6/26/20 @ 2:46 AM
✅
271kj
82rpm
38%
16mph
Friday 6/26/20 @ 4:51 PM
221kj
81rpm
35%
15mph
Wednesday 6/24/20 @ 1:2 PM
✅
282kj
85rpm
37%
16mph
Wednesday 6/24/20 @ 5:45 PM
236kj
83rpm
35%
15mph
Workouts
166
kj
Saturday 7/16/22
135
kj
Monday 7/27/20
297
kj
Saturday 6/27/20
221
kj
Friday 6/26/20