Shake and Bake
Workouts
Friday 2/10/23 @ 1:1 PM
✅
154kj
71rpm
38%
14mph
Wednesday 2/22/23 @ 11:51 AM
123kj
79rpm
33%
14mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 1:44 PM
✅
133kj
63rpm
40%
13mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Tuesday 11/1/22 @ 10:37 PM
✅
166kj
65rpm
43%
15mph
Wednesday 6/3/20 @ 11:21 PM
✅
269kj
84rpm
37%
16mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Friday 5/15/20 @ 1:37 AM
✅
171kj
89rpm
42%
19mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Saturday 7/18/20 @ 1:11 AM
✅
360kj
80rpm
37%
16mph
Tuesday 12/8/20 @ 1:37 PM
155kj
81rpm
21%
10mph
Saturday 9/26/20 @ 9:43 PM
21kj
77rpm
28%
12mph
Saturday 9/26/20 @ 1:55 PM
✅
122kj
73rpm
28%
11mph
Monday 5/4/20 @ 8:36 PM
✅
350kj
88rpm
35%
16mph
Monday 5/4/20 @ 1:45 PM
145kj
67rpm
28%
10mph
Saturday 2/8/20 @ 3:27 PM
✅
248kj
65rpm
43%
15mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Workouts
123
kj
Wednesday 2/22/23
kj
Tuesday 1/17/23
100
kj
Wednesday 6/3/20
155
kj
Tuesday 12/8/20
190
kj
Monday 3/2/20