Shake and Bake
Workouts
Monday 4/17/23 @ 1:17 AM
329kj
90rpm
45%
21mph
Sunday 4/9/23 @ 12:11 AM
✅
345kj
69rpm
55%
21mph
Wednesday 6/2/21 @ 12:40 AM
258kj
78rpm
47%
19mph
Wednesday 5/19/21 @ 5:13 PM
✅
363kj
60rpm
63%
21mph
Sunday 9/20/20 @ 3:44 PM
✅
378kj
88rpm
49%
22mph
Friday 9/25/20 @ 7:58 PM
364kj
54rpm
68%
21mph
Tuesday 8/11/20 @ 12:30 AM
345kj
85rpm
48%
21mph
Thursday 8/6/20 @ 10:28 PM
✅
350kj
61rpm
61%
21mph
Saturday 5/16/20 @ 12:55 AM
331kj
79rpm
51%
21mph
Tuesday 5/19/20 @ 10:30 PM
✅
366kj
62rpm
62%
22mph
Saturday 2/15/20 @ 3:24 PM
364kj
84rpm
50%
21mph
Thursday 4/9/20 @ 5:23 PM
✅
376kj
62rpm
62%
22mph
Sunday 12/8/19 @ 4:14 PM
259kj
81rpm
45%
18mph
Thursday 9/12/19 @ 7:9 PM
✅
356kj
67rpm
58%
21mph
Wednesday 11/20/19 @ 2:30 AM
246kj
82rpm
43%
18mph
Monday 11/18/19 @ 7:20 PM
✅
365kj
68rpm
58%
22mph
Workouts
345
kj
Tuesday 8/11/20
331
kj
Saturday 5/16/20