Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Sunday 9/11/22 @ 10:35 PM
✅
281kj
79rpm
39%
16mph
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Wednesday 1/6/21 @ 10:58 AM
311kj
82rpm
40%
17mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 11:59 AM
✅
431kj
82rpm
39%
17mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Wednesday 6/2/21 @ 10:39 PM
198kj
84rpm
38%
17mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Thursday 4/29/21 @ 8:55 PM
✅
295kj
83rpm
39%
17mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Monday 4/26/21 @ 8:1 PM
✅
332kj
85rpm
39%
17mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Saturday 3/13/21 @ 2:22 PM
310kj
80rpm
41%
17mph
Monday 1/18/21 @ 7:21 PM
✅
307kj
84rpm
39%
17mph
Monday 1/4/21 @ 8:33 PM
297kj
83rpm
39%
17mph
Saturday 1/4/20 @ 8:4 PM
✅
313kj
87rpm
39%
17mph
Thursday 11/26/20 @ 10:8 PM
279kj
79rpm
39%
16mph
Sunday 9/20/20 @ 8:58 PM
✅
295kj
90rpm
37%
17mph
Wednesday 9/16/20 @ 11:14 PM
294kj
84rpm
39%
17mph
1lmichele
#PZP #StL #PSG
63
🔥
VS
rugbybeastmom
KingstonOntario
52
Workouts
242
kj
Tuesday 9/6/22
198
kj
Wednesday 6/2/21
291
kj
Friday 12/6/19
310
kj
Saturday 3/13/21
297
kj
Monday 1/4/21
279
kj
Thursday 11/26/20
294
kj
Wednesday 9/16/20