Shake and Bake
VS
Workouts
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Thursday 10/4/18 @ 10:26 PM
✅
502kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Thursday 5/17/18 @ 4:5 AM
✅
384kj
90rpm
41%
19mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Thursday 11/8/18 @ 1:48 AM
✅
65kj
92rpm
35%
16mph
Sunday 3/3/19 @ 8:33 PM
224kj
86rpm
40%
18mph
Monday 12/10/18 @ 3:49 AM
✅
320kj
88rpm
45%
20mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Thursday 1/10/19 @ 1:42 AM
✅
469kj
85rpm
47%
20mph
Tuesday 11/27/18 @ 3:7 AM
412kj
83rpm
40%
17mph
Sunday 4/15/18 @ 1:42 AM
✅
484kj
78rpm
45%
18mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Saturday 7/14/18 @ 3:59 PM
285kj
85rpm
38%
16mph
Monday 7/16/18 @ 8:32 PM
✅
418kj
86rpm
44%
19mph
Thursday 7/5/18 @ 11:39 PM
200kj
88rpm
33%
15mph
Thursday 7/5/18 @ 12:10 AM
✅
320kj
88rpm
45%
20mph
1lmichele
#PZP #StL #PSG
5
VS
cosmichotpants
Summerville SC
69
🔥
Workouts
315
kj
Friday 1/11/19
321
kj
Monday 1/7/19
412
kj
Tuesday 11/27/18
288
kj
Friday 10/19/18