Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Friday 4/9/21 @ 4:26 PM
✅
371kj
85rpm
49%
21mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Saturday 9/7/19 @ 2:1 PM
✅
423kj
82rpm
54%
23mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Thursday 8/8/19 @ 7:43 PM
✅
338kj
87rpm
47%
21mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Tuesday 1/19/21 @ 3:34 PM
✅
436kj
88rpm
52%
23mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Monday 11/23/20 @ 8:36 PM
✅
900kj
86rpm
53%
23mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Tuesday 9/8/20 @ 2:15 PM
✅
675kj
88rpm
53%
23mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Saturday 1/19/19 @ 2:34 PM
58kj
94rpm
34%
16mph
Workouts
166
kj
Monday 12/5/22
209
kj
Monday 5/31/21
198
kj
Friday 4/23/21
222
kj
Sunday 3/7/21
432
kj
Monday 11/30/20
444
kj
Saturday 1/25/20
321
kj
Wednesday 12/18/19
423
kj
Wednesday 11/6/19