Shake and Bake
Workouts
Saturday 12/2/23 @ 5:38 PM
50kj
29rpm
56%
11mph
Thursday 12/22/22 @ 8:49 PM
✅
147kj
79rpm
42%
17mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Thursday 12/30/21 @ 3:24 PM
✅
217kj
79rpm
43%
17mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Wednesday 6/16/21 @ 12:24 PM
✅
218kj
77rpm
44%
17mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Saturday 2/6/21 @ 12:53 PM
✅
247kj
87rpm
41%
18mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Sunday 7/5/20 @ 1:0 PM
✅
366kj
81rpm
44%
18mph
Friday 11/6/20 @ 11:30 PM
119kj
55rpm
42%
14mph
Tuesday 6/25/19 @ 3:23 PM
✅
221kj
76rpm
44%
18mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Thursday 3/12/20 @ 9:58 PM
✅
215kj
84rpm
41%
17mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Friday 1/3/20 @ 10:56 PM
✅
238kj
77rpm
45%
18mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
Sunday 10/27/19 @ 4:35 PM
✅
126kj
82rpm
39%
17mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Wednesday 7/24/19 @ 1:56 PM
✅
161kj
78rpm
45%
18mph
Workouts
56
kj
Wednesday 12/29/21
62
kj
Wednesday 6/16/21
62
kj
Saturday 2/6/21
88
kj
Thursday 7/2/20
50
kj
Wednesday 7/24/19