Shake and Bake
Workouts
Saturday 10/23/21 @ 2:48 PM
58kj
33rpm
46%
10mph
Sunday 10/24/21 @ 8:20 PM
✅
152kj
67rpm
41%
15mph
Monday 10/19/20 @ 12:3 PM
36kj
33rpm
45%
9mph
Tuesday 10/20/20 @ 10:46 PM
✅
114kj
66rpm
44%
16mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Friday 10/16/20 @ 9:45 PM
✅
183kj
63rpm
47%
16mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Tuesday 10/6/20 @ 11:26 PM
✅
178kj
63rpm
46%
16mph
Saturday 9/7/19 @ 6:14 PM
41kj
35rpm
45%
10mph
Monday 4/20/20 @ 2:0 PM
✅
116kj
75rpm
40%
16mph
Monday 11/4/19 @ 8:44 PM
18kj
46rpm
35%
9mph
Sunday 3/29/20 @ 4:57 PM
✅
55kj
49rpm
53%
15mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Sunday 2/23/20 @ 6:35 PM
✅
46kj
65rpm
40%
14mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Monday 2/10/20 @ 11:59 PM
✅
151kj
70rpm
40%
15mph
Tuesday 1/14/20 @ 1:57 AM
71kj
37rpm
45%
10mph
Tuesday 1/7/20 @ 11:1 PM
✅
165kj
67rpm
43%
15mph
Saturday 5/4/19 @ 11:22 AM
116kj
51rpm
45%
13mph
Friday 5/3/19 @ 8:29 PM
✅
152kj
62rpm
43%
15mph
Workouts
58
kj
Saturday 10/23/21