Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:50 PM
37kj
32rpm
45%
9mph
Tuesday 11/29/22 @ 6:59 PM
✅
110kj
76rpm
38%
15mph
Saturday 10/29/22 @ 12:14 PM
109kj
29rpm
56%
11mph
Monday 10/24/22 @ 10:58 PM
✅
257kj
71rpm
40%
16mph
Sunday 3/20/22 @ 11:28 PM
96kj
31rpm
51%
10mph
Saturday 3/19/22 @ 5:29 PM
✅
269kj
67rpm
44%
16mph
Thursday 2/10/22 @ 12:59 AM
106kj
35rpm
57%
13mph
Monday 2/14/22 @ 8:32 PM
✅
186kj
70rpm
43%
17mph
Saturday 9/18/21 @ 5:28 PM
116kj
37rpm
48%
11mph
Saturday 9/18/21 @ 5:28 PM
✅
291kj
71rpm
44%
17mph
Sunday 9/5/21 @ 4:59 PM
80kj
43rpm
44%
11mph
Saturday 9/4/21 @ 5:29 PM
✅
164kj
80rpm
37%
15mph
Wednesday 5/19/21 @ 11:58 AM
45kj
38rpm
45%
10mph
Friday 7/16/21 @ 8:11 PM
✅
115kj
81rpm
38%
16mph
Monday 6/7/21 @ 11:26 PM
103kj
43rpm
49%
13mph
Wednesday 6/9/21 @ 9:38 PM
✅
191kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 11:12 AM
90kj
35rpm
45%
10mph
Monday 2/8/21 @ 7:3 PM
✅
212kj
67rpm
40%
14mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Friday 2/5/21 @ 7:25 AM
✅
67kj
68rpm
37%
14mph
Workouts
116
kj
Saturday 9/18/21