Shake and Bake

Workouts

Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 11:10 PM
βœ…
139kj
63rpm
41%
14mph
Saturday 10/9/21 @ 3:32 PM
54kj
31rpm
47%
9mph
30 min R&B Ride
Alex Toussaint
Monday 10/18/21 @ 4:5 PM
βœ…
183kj
68rpm
43%
16mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 2:28 AM
βœ…
192kj
69rpm
43%
16mph
Friday 8/14/20 @ 12:35 PM
57kj
32rpm
46%
9mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/19/20 @ 2:45 PM
βœ…
226kj
77rpm
43%
17mph
Friday 1/10/20 @ 10:31 PM
89kj
35rpm
45%
10mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 6/17/20 @ 2:13 PM
βœ…
280kj
63rpm
46%
16mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
30 min R&B Ride
Alex Toussaint
Thursday 12/19/19 @ 11:16 PM
βœ…
172kj
64rpm
43%
15mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Wednesday 12/11/19 @ 1:31 AM
βœ…
100kj
66rpm
45%
16mph
Thursday 10/24/19 @ 7:18 PM
91kj
35rpm
45%
10mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/25/19 @ 12:53 PM
βœ…
308kj
69rpm
44%
16mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 11:0 PM
βœ…
129kj
73rpm
43%
17mph
Saturday 4/20/19 @ 9:16 PM
102kj
45rpm
46%
13mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 7/31/19 @ 7:37 PM
βœ…
245kj
65rpm
42%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
68 kj
Sunday 5/29/22
βœ… 139 kj
Sunday 4/17/22
30 min R&B Ride
Alex Toussaint
54 kj
Saturday 10/9/21
βœ… 183 kj
Monday 10/18/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
69 kj
Tuesday 12/29/20
βœ… 192 kj
Thursday 1/7/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
57 kj
Friday 8/14/20
βœ… 226 kj
Wednesday 8/19/20
45 min Pop Ride
Tunde Oyeneyin
89 kj
Friday 1/10/20
βœ… 280 kj
Wednesday 6/17/20
30 min R&B Ride
Alex Toussaint
79 kj
Wednesday 4/8/20
βœ… 172 kj
Thursday 12/19/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
38 kj
Tuesday 12/3/19
βœ… 100 kj
Wednesday 12/11/19
45 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Thursday 10/24/19
βœ… 308 kj
Friday 10/25/19
20 min Low Impact Ride
Tunde Oyeneyin
47 kj
Sunday 10/20/19
βœ… 129 kj
Saturday 10/19/19
45 min Club Bangers Ride
Alex Toussaint
102 kj
Saturday 4/20/19
βœ… 245 kj
Wednesday 7/31/19