Shake and Bake
Workouts
Thursday 9/22/22 @ 10:36 PM
41kj
24rpm
51%
8mph
Friday 9/16/22 @ 3:45 PM
✅
162kj
80rpm
37%
15mph
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Saturday 1/1/22 @ 6:58 PM
✅
99kj
88rpm
33%
15mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Saturday 12/12/20 @ 7:1 PM
✅
146kj
81rpm
42%
18mph
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Wednesday 7/22/20 @ 2:50 PM
✅
115kj
77rpm
40%
16mph
Monday 6/22/20 @ 11:29 AM
33kj
30rpm
46%
9mph
Monday 6/22/20 @ 9:10 PM
✅
108kj
84rpm
36%
15mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Monday 5/25/20 @ 5:2 PM
✅
179kj
80rpm
39%
16mph
Thursday 3/26/20 @ 2:9 PM
20kj
34rpm
46%
10mph
Monday 2/10/20 @ 1:14 PM
✅
40kj
86rpm
30%
13mph
Saturday 12/28/19 @ 1:36 PM
16kj
40rpm
40%
9mph
Wednesday 1/22/20 @ 12:40 PM
✅
43kj
86rpm
32%
14mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Sunday 1/5/20 @ 7:8 PM
✅
148kj
90rpm
33%
15mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Tuesday 12/31/19 @ 3:59 PM
✅
158kj
78rpm
38%
15mph
Workouts
52
kj
Saturday 12/28/19