Shake and Bake
Workouts
Wednesday 2/28/24 @ 8:51 PM
85kj
31rpm
57%
12mph
Thursday 2/8/24 @ 11:58 PM
✅
305kj
77rpm
49%
20mph
Friday 5/26/23 @ 7:30 PM
43kj
27rpm
56%
10mph
Friday 6/2/23 @ 11:59 PM
✅
168kj
76rpm
46%
18mph
Saturday 5/13/23 @ 11:4 PM
87kj
24rpm
59%
9mph
Friday 5/12/23 @ 11:2 PM
✅
460kj
77rpm
49%
19mph
Wednesday 7/13/22 @ 11:40 PM
65kj
29rpm
53%
10mph
Wednesday 1/4/23 @ 12:20 AM
✅
248kj
72rpm
46%
18mph
Saturday 12/31/22 @ 1:41 AM
4kj
18rpm
53%
6mph
Saturday 12/31/22 @ 8:53 PM
✅
315kj
78rpm
49%
20mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Thursday 4/22/21 @ 12:6 AM
✅
312kj
65rpm
54%
19mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Tuesday 8/4/20 @ 1:8 AM
✅
526kj
72rpm
65%
24mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Saturday 12/21/19 @ 4:46 PM
85kj
36rpm
44%
10mph
Sunday 12/22/19 @ 9:27 PM
✅
748kj
83rpm
57%
24mph
Workouts
4
kj
Saturday 12/31/22
79
kj
Saturday 4/17/21