Shake and Bake
Workouts
Monday 10/30/23 @ 7:2 PM
22kj
25rpm
59%
10mph
Friday 1/26/24 @ 10:47 AM
✅
55kj
69rpm
41%
16mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Thursday 11/24/22 @ 3:0 PM
✅
269kj
70rpm
42%
16mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Sunday 8/16/20 @ 12:1 PM
41kj
35rpm
46%
10mph
Monday 8/17/20 @ 5:27 PM
✅
180kj
67rpm
52%
19mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Sunday 4/26/20 @ 6:2 PM
✅
30kj
70rpm
42%
16mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Friday 4/17/20 @ 4:36 PM
✅
161kj
76rpm
46%
18mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Monday 1/27/20 @ 2:52 PM
✅
289kj
0rpm
0%
0mph
Friday 1/3/20 @ 10:56 PM
✅
103kj
46rpm
46%
13mph
Monday 1/6/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 12:16 PM
51kj
29rpm
46%
8mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Sunday 3/10/19 @ 3:44 PM
107kj
51rpm
45%
13mph
Sunday 3/10/19 @ 4:26 PM
✅
163kj
0rpm
0%
0mph
Workouts
88
kj
Thursday 7/2/20