Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:9 PM
74kj
28rpm
58%
11mph
Thursday 1/18/24 @ 9:57 PM
✅
153kj
71rpm
38%
15mph
Friday 12/8/23 @ 10:28 PM
77kj
29rpm
58%
11mph
Thursday 12/14/23 @ 1:4 PM
✅
135kj
73rpm
35%
14mph
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Sunday 2/19/23 @ 2:37 PM
✅
134kj
74rpm
35%
14mph
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Monday 11/21/22 @ 2:15 PM
✅
178kj
77rpm
39%
16mph
Saturday 9/7/19 @ 6:14 PM
41kj
35rpm
45%
10mph
Saturday 11/13/21 @ 1:48 PM
✅
76kj
76rpm
33%
13mph
Tuesday 12/8/20 @ 1:16 PM
49kj
30rpm
46%
9mph
Tuesday 12/8/20 @ 6:8 PM
✅
199kj
76rpm
41%
17mph
Friday 9/20/19 @ 1:39 PM
19kj
46rpm
35%
9mph
Monday 12/7/20 @ 7:36 PM
✅
86kj
78rpm
34%
14mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Thursday 6/18/20 @ 10:42 PM
✅
101kj
82rpm
40%
17mph
Thursday 4/9/20 @ 11:17 AM
67kj
38rpm
45%
10mph
Saturday 5/30/20 @ 7:45 PM
✅
165kj
64rpm
39%
13mph
Sunday 12/8/19 @ 2:38 PM
41kj
22rpm
45%
6mph
Friday 12/6/19 @ 9:55 PM
✅
187kj
76rpm
40%
16mph
Workouts
74
kj
Tuesday 3/5/24
77
kj
Friday 12/8/23
67
kj
Thursday 4/9/20