Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:35 PM
69kj
28rpm
47%
8mph
Wednesday 6/30/21 @ 1:46 PM
✅
309kj
69rpm
46%
17mph
Monday 6/7/21 @ 11:49 AM
52kj
38rpm
48%
11mph
Sunday 6/20/21 @ 5:6 PM
✅
139kj
80rpm
41%
17mph
Thursday 2/18/21 @ 7:50 PM
26kj
36rpm
42%
9mph
Thursday 3/25/21 @ 10:2 AM
✅
109kj
69rpm
43%
17mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Sunday 3/7/21 @ 2:31 PM
✅
137kj
75rpm
43%
17mph
Thursday 12/10/20 @ 7:3 PM
44kj
25rpm
45%
7mph
Tuesday 12/15/20 @ 11:25 AM
✅
181kj
73rpm
42%
16mph
Tuesday 5/19/20 @ 1:0 PM
66kj
39rpm
44%
10mph
Saturday 5/23/20 @ 12:41 AM
✅
213kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Thursday 4/23/20 @ 9:57 AM
✅
129kj
58rpm
44%
14mph
Thursday 1/9/20 @ 4:41 PM
66kj
40rpm
42%
10mph
Friday 1/10/20 @ 10:49 AM
✅
189kj
76rpm
41%
16mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Sunday 7/7/19 @ 7:4 PM
✅
295kj
77rpm
41%
17mph
Friday 11/23/18 @ 9:14 PM
134kj
55rpm
44%
14mph
Thursday 6/7/18 @ 3:58 AM
✅
148kj
60rpm
44%
15mph
Workouts
66
kj
Tuesday 5/19/20
100
kj
Wednesday 4/22/20
99
kj
Thursday 7/4/19