Shake and Bake
Workouts
Thursday 10/20/22 @ 7:55 PM
39kj
29rpm
57%
11mph
Saturday 11/12/22 @ 2:57 PM
✅
136kj
85rpm
43%
19mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Tuesday 2/4/20 @ 11:56 PM
✅
441kj
86rpm
45%
20mph
Thursday 1/2/20 @ 8:16 PM
20kj
35rpm
45%
10mph
Friday 1/3/20 @ 11:45 PM
✅
61kj
81rpm
39%
16mph
Friday 12/27/19 @ 1:56 PM
65kj
36rpm
46%
10mph
Saturday 3/9/19 @ 6:15 PM
✅
307kj
78rpm
50%
20mph
Sunday 10/20/19 @ 3:45 PM
93kj
35rpm
45%
10mph
Sunday 10/20/19 @ 3:46 PM
✅
432kj
83rpm
46%
20mph
Saturday 8/24/19 @ 9:1 PM
149kj
46rpm
44%
12mph
Saturday 8/24/19 @ 8:58 PM
✅
481kj
83rpm
48%
20mph
Monday 7/1/19 @ 9:54 AM
89kj
35rpm
45%
10mph
Saturday 6/29/19 @ 9:2 PM
✅
430kj
81rpm
47%
20mph
Wednesday 2/20/19 @ 8:5 PM
111kj
63rpm
44%
16mph
Tuesday 2/19/19 @ 11:49 PM
✅
205kj
82rpm
48%
20mph
Friday 2/15/19 @ 2:26 AM
76kj
45rpm
41%
11mph
Thursday 2/14/19 @ 11:24 PM
✅
308kj
84rpm
47%
20mph
Sunday 1/20/19 @ 5:45 PM
175kj
50rpm
45%
13mph
Sunday 1/20/19 @ 5:36 PM
✅
422kj
80rpm
47%
19mph
Workouts
149
kj
Saturday 8/24/19