Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:52 AM
38kj
28rpm
57%
11mph
Wednesday 12/20/23 @ 12:37 PM
✅
216kj
79rpm
56%
23mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Tuesday 12/19/23 @ 11:59 AM
✅
455kj
80rpm
57%
23mph
Sunday 3/5/23 @ 5:6 PM
26kj
29rpm
57%
11mph
Sunday 12/17/23 @ 4:48 PM
✅
101kj
71rpm
52%
20mph
Friday 12/15/23 @ 2:43 PM
27kj
30rpm
56%
11mph
Thursday 11/2/23 @ 10:48 AM
✅
109kj
72rpm
53%
21mph
Tuesday 12/12/23 @ 7:19 PM
81kj
29rpm
56%
11mph
Tuesday 12/12/23 @ 12:31 PM
✅
383kj
76rpm
55%
22mph
Sunday 12/10/23 @ 5:27 PM
kj
rpm
%
0mph
Sunday 12/10/23 @ 4:57 PM
✅
451kj
83rpm
55%
23mph
Friday 12/1/23 @ 12:42 AM
51kj
29rpm
57%
11mph
Wednesday 11/29/23 @ 12:27 PM
✅
297kj
86rpm
53%
23mph
Friday 11/11/22 @ 12:7 AM
23kj
26rpm
59%
10mph
Sunday 10/22/23 @ 1:47 PM
✅
110kj
75rpm
52%
21mph
Saturday 7/2/22 @ 5:28 PM
78kj
30rpm
56%
11mph
Tuesday 9/5/23 @ 10:59 AM
✅
542kj
97rpm
53%
25mph
Saturday 9/2/23 @ 7:20 PM
17kj
26rpm
53%
9mph
Monday 9/4/23 @ 12:1 PM
✅
129kj
80rpm
53%
22mph
Workouts
87
kj
Monday 12/11/23