Shake and Bake
Workouts
Saturday 12/17/22 @ 4:13 PM
57kj
31rpm
57%
12mph
Monday 10/10/22 @ 10:5 PM
✅
74kj
48rpm
45%
13mph
Thursday 9/22/22 @ 12:43 AM
25kj
27rpm
51%
9mph
Friday 10/7/22 @ 2:18 PM
✅
46kj
47rpm
43%
12mph
Saturday 5/7/22 @ 4:1 PM
45kj
37rpm
45%
10mph
Sunday 5/8/22 @ 3:57 PM
✅
52kj
45rpm
42%
11mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Friday 4/16/21 @ 10:9 PM
✅
133kj
54rpm
46%
14mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Friday 10/9/20 @ 12:9 AM
✅
126kj
58rpm
42%
14mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Thursday 7/2/20 @ 9:40 PM
✅
153kj
58rpm
46%
15mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Thursday 6/25/20 @ 9:37 PM
✅
64kj
55rpm
44%
14mph
Saturday 5/30/20 @ 12:46 PM
60kj
33rpm
46%
10mph
Friday 5/29/20 @ 8:32 PM
✅
115kj
47rpm
47%
13mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Thursday 2/13/20 @ 8:40 PM
✅
143kj
61rpm
42%
14mph
Friday 8/9/19 @ 11:44 PM
112kj
39rpm
45%
11mph
Saturday 8/10/19 @ 5:43 PM
✅
232kj
58rpm
45%
15mph
Workouts
57
kj
Saturday 12/17/22