Shake and Bake
Workouts
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Sunday 1/16/22 @ 9:28 PM
✅
155kj
75rpm
38%
15mph
Friday 10/8/21 @ 5:33 PM
44kj
38rpm
46%
11mph
Tuesday 10/12/21 @ 11:15 PM
✅
118kj
78rpm
39%
16mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Saturday 4/10/21 @ 5:29 PM
✅
173kj
94rpm
40%
19mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Monday 1/25/21 @ 6:55 PM
✅
246kj
82rpm
44%
18mph
Friday 1/15/21 @ 1:19 AM
29kj
39rpm
46%
11mph
Friday 1/15/21 @ 1:1 AM
✅
220kj
76rpm
44%
18mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Friday 7/3/20 @ 10:31 PM
✅
380kj
84rpm
43%
18mph
Wednesday 10/21/20 @ 12:54 PM
54kj
32rpm
45%
9mph
Wednesday 10/21/20 @ 11:37 PM
✅
212kj
79rpm
42%
17mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Thursday 4/2/20 @ 10:54 PM
✅
197kj
75rpm
41%
16mph
Sunday 3/1/20 @ 11:24 AM
46kj
35rpm
46%
10mph
Tuesday 1/21/20 @ 11:58 PM
✅
133kj
79rpm
41%
17mph
Sunday 3/10/19 @ 3:44 PM
107kj
51rpm
45%
13mph
Friday 3/22/19 @ 2:33 PM
✅
172kj
75rpm
40%
16mph
Workouts
56
kj
Wednesday 12/29/21
46
kj
Saturday 4/10/21
88
kj
Thursday 7/2/20