Shake and Bake
Workouts
Tuesday 2/15/22 @ 8:11 PM
45kj
32rpm
57%
12mph
Sunday 2/27/22 @ 2:13 PM
✅
62kj
69rpm
37%
14mph
Thursday 1/28/21 @ 1:16 PM
11kj
40rpm
45%
11mph
Thursday 1/28/21 @ 3:44 PM
✅
72kj
71rpm
34%
13mph
Saturday 12/12/20 @ 11:49 AM
30kj
40rpm
45%
11mph
Sunday 12/13/20 @ 4:15 PM
✅
119kj
64rpm
39%
13mph
Sunday 10/25/20 @ 3:56 PM
60kj
34rpm
45%
10mph
Monday 11/9/20 @ 3:22 PM
✅
108kj
63rpm
38%
13mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Wednesday 7/1/20 @ 1:49 PM
✅
124kj
69rpm
38%
14mph