Shake and Bake
Workouts
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Sunday 4/2/23 @ 12:33 PM
✅
39kj
61rpm
38%
13mph
Sunday 11/6/22 @ 10:20 PM
11kj
24rpm
58%
9mph
Tuesday 3/22/22 @ 12:4 PM
✅
55kj
60rpm
46%
14mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Friday 7/29/22 @ 9:6 PM
✅
32kj
58rpm
37%
12mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Friday 5/6/22 @ 9:29 PM
✅
83kj
51rpm
45%
13mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Monday 3/21/22 @ 12:6 AM
✅
59kj
56rpm
41%
13mph
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Thursday 12/16/21 @ 1:2 PM
✅
41kj
48rpm
40%
11mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Sunday 1/3/21 @ 6:0 PM
✅
203kj
72rpm
44%
16mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Friday 9/11/20 @ 4:27 PM
✅
261kj
57rpm
48%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Wednesday 7/15/20 @ 11:28 PM
✅
251kj
61rpm
54%
17mph
Monday 3/16/20 @ 5:54 AM
27kj
33rpm
45%
9mph
Thursday 5/7/20 @ 12:59 PM
✅
57kj
50rpm
44%
13mph
Workouts
35
kj
Tuesday 12/7/21
59
kj
Wednesday 12/30/20
53
kj
Thursday 7/16/20