Shake and Bake
Workouts
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Wednesday 2/22/23 @ 9:59 PM
✅
155kj
80rpm
36%
15mph
Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
Monday 12/26/22 @ 2:8 PM
✅
75kj
83rpm
34%
15mph
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Tuesday 11/22/22 @ 5:1 PM
✅
137kj
78rpm
35%
14mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Monday 9/5/22 @ 4:5 PM
✅
159kj
77rpm
38%
15mph
Friday 4/2/21 @ 12:19 PM
68kj
37rpm
45%
10mph
Tuesday 5/17/22 @ 11:14 PM
✅
154kj
83rpm
35%
15mph
Saturday 3/26/22 @ 5:27 PM
79kj
35rpm
50%
11mph
Monday 3/28/22 @ 9:37 PM
✅
176kj
75rpm
40%
16mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Wednesday 7/21/21 @ 11:36 PM
✅
333kj
0rpm
0%
0mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Thursday 7/8/21 @ 9:35 PM
✅
160kj
77rpm
36%
15mph
Monday 6/7/21 @ 11:26 PM
103kj
43rpm
49%
13mph
Thursday 6/10/21 @ 9:44 PM
✅
164kj
74rpm
39%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:27 PM
✅
187kj
85rpm
31%
14mph
Workouts
102
kj
Saturday 2/27/21