Shake and Bake
Workouts
Wednesday 11/9/22 @ 3:4 PM
24kj
27rpm
59%
11mph
Thursday 4/29/21 @ 11:45 PM
✅
29kj
69rpm
30%
11mph
Tuesday 8/16/22 @ 10:54 PM
44kj
33rpm
50%
10mph
Wednesday 10/26/22 @ 9:32 PM
✅
63kj
65rpm
32%
12mph
Thursday 10/22/20 @ 10:48 AM
27kj
35rpm
45%
10mph
Monday 4/18/22 @ 11:8 PM
✅
73kj
61rpm
43%
14mph
Saturday 7/3/21 @ 12:18 PM
61kj
31rpm
50%
10mph
Saturday 7/10/21 @ 3:23 PM
✅
133kj
65rpm
40%
14mph
Saturday 5/1/21 @ 5:26 PM
73kj
45rpm
49%
13mph
Saturday 5/1/21 @ 5:34 PM
✅
84kj
63rpm
43%
14mph
Tuesday 3/2/21 @ 2:0 PM
20kj
35rpm
44%
10mph
Sunday 3/7/21 @ 3:34 PM
✅
43kj
77rpm
34%
14mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Sunday 3/7/21 @ 1:29 AM
✅
143kj
68rpm
39%
14mph
Sunday 1/17/21 @ 12:36 AM
53kj
31rpm
47%
9mph
Monday 2/15/21 @ 1:15 AM
✅
162kj
76rpm
38%
15mph
Wednesday 2/10/21 @ 12:49 PM
41kj
36rpm
45%
10mph
Wednesday 2/10/21 @ 1:28 AM
✅
197kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Tuesday 2/9/21 @ 12:31 AM
✅
428kj
0rpm
0%
0mph
Workouts
73
kj
Saturday 5/1/21
105
kj
Friday 3/5/21
41
kj
Wednesday 2/10/21
101
kj
Tuesday 2/9/21