Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Tuesday 10/27/20 @ 6:6 PM
✅
74kj
72rpm
46%
17mph
Thursday 8/27/20 @ 11:28 AM
32kj
30rpm
46%
9mph
Monday 9/28/20 @ 4:39 PM
✅
180kj
76rpm
47%
19mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Saturday 10/10/20 @ 6:4 PM
✅
216kj
82rpm
41%
17mph
Friday 10/2/20 @ 9:1 PM
57kj
32rpm
40%
8mph
Friday 10/2/20 @ 8:56 PM
✅
329kj
82rpm
41%
17mph
Saturday 9/5/20 @ 12:53 PM
50kj
31rpm
46%
9mph
Tuesday 9/8/20 @ 10:36 AM
✅
210kj
76rpm
43%
17mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Monday 4/27/20 @ 1:58 PM
✅
126kj
67rpm
38%
14mph
Friday 1/3/20 @ 6:18 PM
36kj
38rpm
41%
9mph
Thursday 4/16/20 @ 2:20 PM
✅
72kj
67rpm
35%
13mph
Tuesday 1/14/20 @ 11:55 PM
51kj
40rpm
45%
11mph
Wednesday 1/15/20 @ 12:56 AM
✅
80kj
70rpm
35%
13mph
Workouts
68
kj
Wednesday 11/11/20
81
kj
Saturday 6/20/20
97
kj
Monday 4/27/20