Shake and Bake
Workouts
Sunday 5/29/22 @ 6:34 PM
21kj
34rpm
46%
10mph
Sunday 10/30/22 @ 1:30 PM
✅
26kj
69rpm
30%
11mph
Thursday 3/17/22 @ 7:56 PM
84kj
35rpm
52%
12mph
Monday 3/28/22 @ 2:42 PM
✅
101kj
59rpm
38%
12mph
Tuesday 4/13/21 @ 5:4 PM
28kj
34rpm
45%
10mph
Thursday 7/1/21 @ 12:57 PM
✅
61kj
61rpm
40%
13mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Monday 6/21/21 @ 1:45 PM
✅
66kj
73rpm
37%
14mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Thursday 4/29/21 @ 12:42 PM
✅
133kj
59rpm
42%
13mph
Saturday 9/5/20 @ 12:53 PM
50kj
31rpm
46%
9mph
Tuesday 6/1/21 @ 1:36 PM
✅
111kj
68rpm
35%
13mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Friday 1/1/21 @ 7:48 PM
✅
68kj
66rpm
35%
12mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 11/22/20 @ 1:58 PM
✅
101kj
56rpm
39%
12mph
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Tuesday 7/14/20 @ 12:1 PM
✅
68kj
67rpm
34%
12mph
Thursday 11/22/18 @ 3:21 PM
161kj
48rpm
45%
13mph
Thursday 11/22/18 @ 3:28 PM
✅
179kj
67rpm
37%
13mph
Workouts
68
kj
Wednesday 11/11/20
161
kj
Thursday 11/22/18