Shake and Bake
Workouts
Tuesday 7/6/21 @ 2:28 PM
46kj
35rpm
47%
11mph
Tuesday 7/6/21 @ 2:41 PM
✅
119kj
69rpm
43%
16mph
Thursday 2/27/20 @ 1:54 PM
67kj
38rpm
44%
10mph
Saturday 3/13/21 @ 4:3 PM
✅
138kj
54rpm
48%
15mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Thursday 12/24/20 @ 5:6 PM
✅
30kj
78rpm
29%
12mph
Sunday 12/6/20 @ 11:58 AM
47kj
30rpm
46%
9mph
Saturday 12/5/20 @ 2:29 PM
✅
113kj
52rpm
41%
11mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Sunday 11/8/20 @ 3:2 PM
✅
106kj
43rpm
52%
13mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Friday 5/15/20 @ 4:54 PM
✅
174kj
69rpm
43%
16mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Monday 4/27/20 @ 1:44 AM
✅
102kj
64rpm
43%
15mph
Friday 4/24/20 @ 2:1 PM
✅
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Wednesday 7/3/19 @ 3:15 PM
43kj
36rpm
46%
10mph
Tuesday 12/17/19 @ 2:1 AM
✅
74kj
79rpm
31%
13mph
Workouts
46
kj
Tuesday 7/6/21
47
kj
Sunday 12/6/20
76
kj
Sunday 5/3/20
4
kj
Friday 4/24/20