Shake and Bake
Workouts
Sunday 2/9/20 @ 9:51 PM
✅
446kj
86rpm
45%
20mph
Wednesday 2/5/20 @ 12:16 PM
415kj
78rpm
46%
19mph
Tuesday 2/22/22 @ 9:4 PM
✅
487kj
81rpm
48%
20mph
Monday 7/19/21 @ 11:37 AM
372kj
68rpm
49%
18mph
Wednesday 11/20/19 @ 8:29 PM
✅
404kj
89rpm
42%
19mph
Tuesday 1/7/20 @ 11:21 AM
401kj
76rpm
46%
19mph
Wednesday 1/22/20 @ 8:55 PM
✅
457kj
85rpm
46%
20mph
Saturday 1/18/20 @ 12:33 PM
429kj
77rpm
47%
19mph
Sunday 3/29/20 @ 9:19 PM
✅
729kj
85rpm
49%
21mph
Friday 3/27/20 @ 10:45 AM
545kj
77rpm
46%
19mph
Friday 5/8/20 @ 8:57 PM
✅
454kj
81rpm
47%
20mph
Monday 5/4/20 @ 10:37 AM
427kj
80rpm
46%
19mph
Thursday 3/12/20 @ 9:17 PM
✅
359kj
88rpm
48%
21mph
Wednesday 7/8/20 @ 10:48 AM
256kj
79rpm
44%
18mph
Saturday 4/25/20 @ 8:54 AM
✅
735kj
86rpm
48%
21mph
Saturday 1/11/20 @ 12:43 PM
653kj
77rpm
50%
20mph
Wednesday 3/25/20 @ 9:42 PM
✅
349kj
85rpm
48%
21mph
Tuesday 3/24/20 @ 11:14 AM
274kj
81rpm
45%
19mph
Monday 11/25/19 @ 7:35 PM
✅
434kj
83rpm
44%
19mph
Monday 11/25/19 @ 11:30 AM
407kj
71rpm
48%
18mph
Workouts
415
kj
Wednesday 2/5/20
372
kj
Monday 7/19/21
401
kj
Tuesday 1/7/20
429
kj
Saturday 1/18/20
545
kj
Friday 3/27/20
427
kj
Monday 5/4/20
256
kj
Wednesday 7/8/20
274
kj
Tuesday 3/24/20