Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:11 PM
272kj
77rpm
34%
14mph
Monday 5/24/21 @ 1:56 PM
✅
325kj
90rpm
36%
16mph
Friday 10/30/20 @ 12:37 PM
448kj
78rpm
42%
17mph
Saturday 1/25/20 @ 4:10 PM
✅
463kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 10:0 PM
174kj
83rpm
37%
16mph
Saturday 12/25/21 @ 8:8 PM
✅
249kj
82rpm
43%
18mph
Saturday 11/7/20 @ 11:44 AM
209kj
81rpm
39%
17mph
Tuesday 11/3/20 @ 5:9 PM
✅
246kj
94rpm
39%
18mph
Sunday 4/5/20 @ 6:39 PM
190kj
83rpm
38%
16mph
Wednesday 11/4/20 @ 3:18 PM
✅
236kj
87rpm
41%
18mph
Thursday 9/3/20 @ 9:3 PM
197kj
78rpm
39%
16mph
Monday 2/24/20 @ 2:26 PM
✅
225kj
82rpm
41%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
242kj
75rpm
46%
18mph
Tuesday 5/5/20 @ 3:19 PM
218kj
77rpm
43%
17mph
Workouts
448
kj
Friday 10/30/20
174
kj
Tuesday 1/4/22
209
kj
Saturday 11/7/20
218
kj
Tuesday 5/5/20