Shake and Bake

Workouts

Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/19/21 @ 5:22 PM
149kj
76rpm
37%
15mph
Saturday 5/2/20 @ 1:59 PM
✅
204kj
73rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/8/19 @ 9:10 PM
128kj
62rpm
41%
14mph
Monday 3/9/20 @ 12:32 AM
200kj
75rpm
43%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 9:24 PM
✅
201kj
78rpm
42%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 245 kj
Monday 3/22/21
158 kj
Sunday 3/21/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 233 kj
Monday 2/22/21
149 kj
Friday 2/19/21
30 min Hip Hop Ride
Robin Arzón
✅ 204 kj
Saturday 5/2/20
128 kj
Wednesday 5/8/19
30 min Women of Hip Hop Ride
Alex Toussaint
200 kj
Monday 3/9/20
✅ 201 kj
Saturday 3/7/20