Shake and Bake
Workouts
Monday 8/30/21 @ 10:45 AM
✅
151kj
73rpm
46%
18mph
Wednesday 9/15/21 @ 9:42 AM
56kj
76rpm
28%
12mph
Monday 3/9/20 @ 12:32 AM
✅
200kj
75rpm
43%
17mph
Thursday 7/22/21 @ 9:26 AM
101kj
64rpm
35%
12mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Wednesday 6/30/21 @ 10:9 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 1:40 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 11:33 PM
✅
70kj
54rpm
32%
10mph
Tuesday 2/9/21 @ 12:21 PM
✅
117kj
69rpm
49%
18mph
Thursday 5/20/21 @ 7:58 AM
41kj
55rpm
33%
10mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Thursday 5/6/21 @ 9:20 AM
113kj
76rpm
33%
13mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Wednesday 4/28/21 @ 1:35 PM
93kj
64rpm
34%
12mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
Thursday 5/21/20 @ 2:47 PM
82kj
85rpm
34%
15mph
Friday 5/8/20 @ 1:0 PM
✅
293kj
67rpm
47%
16mph
Tuesday 5/12/20 @ 2:3 PM
95kj
87rpm
29%
13mph
Sunday 4/5/20 @ 12:52 PM
✅
180kj
65rpm
45%
16mph
Monday 4/13/20 @ 3:1 PM
160kj
85rpm
35%
15mph
Workouts
101
kj
Thursday 7/22/21
113
kj
Thursday 5/6/21
93
kj
Wednesday 4/28/21
82
kj
Thursday 5/21/20