Shake and Bake
Workouts
Thursday 4/27/23 @ 11:44 AM
125kj
66rpm
46%
16mph
Monday 6/12/23 @ 11:53 AM
✅
126kj
63rpm
47%
16mph
Sunday 9/5/21 @ 3:15 PM
✅
167kj
61rpm
55%
18mph
Thursday 12/2/21 @ 10:49 AM
124kj
68rpm
43%
16mph
Tuesday 9/14/21 @ 10:4 AM
✅
237kj
64rpm
53%
18mph
Wednesday 11/10/21 @ 2:8 AM
186kj
74rpm
42%
16mph
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Sunday 5/23/21 @ 5:45 PM
✅
88kj
71rpm
42%
16mph
Saturday 3/6/21 @ 12:33 PM
✅
236kj
67rpm
50%
18mph
Sunday 2/21/21 @ 6:15 PM
211kj
73rpm
44%
17mph
Tuesday 2/16/21 @ 12:26 AM
✅
249kj
70rpm
50%
18mph
Tuesday 2/16/21 @ 12:29 AM
195kj
79rpm
40%
17mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Tuesday 12/22/20 @ 11:30 AM
✅
240kj
74rpm
47%
18mph
Saturday 12/12/20 @ 6:30 PM
192kj
77rpm
41%
17mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Monday 11/23/20 @ 11:30 AM
✅
375kj
70rpm
50%
18mph
Friday 11/20/20 @ 9:59 PM
228kj
72rpm
38%
15mph
Workouts
195
kj
Tuesday 2/16/21
192
kj
Saturday 12/12/20
196
kj
Friday 12/11/20