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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
38 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
5
Beat 1fitmommy
Workouts
Previous Workouts
Wednesday 1/17/24 @ 1:55 PM
✅
108
kj
52
rpm
43
%
13
mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
Monday 1/15/24 @ 11:5 PM
103
kj
72
rpm
33
%
13
mph
Thursday 8/17/23 @ 1:24 AM
✅
163
kj
58
rpm
49
%
15
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
Wednesday 8/16/23 @ 11:50 PM
131
kj
75
rpm
35
%
14
mph
Wednesday 7/27/22 @ 1:15 PM
✅
150
kj
68
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 7/24/22 @ 7:23 PM
141
kj
67
rpm
41
%
15
mph
Previous Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
38 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
5
Beat 1fitmommy
Workouts
Previous Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Wednesday 1/17/24
103
kj
Monday 1/15/24
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
✅
163
kj
Thursday 8/17/23
131
kj
Wednesday 8/16/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Wednesday 7/27/22
141
kj
Sunday 7/24/22
Previous Workouts