Shake and Bake
Workouts
Saturday 4/29/23 @ 3:27 PM
183kj
74rpm
33%
13mph
Tuesday 11/2/21 @ 10:54 AM
✅
576kj
85rpm
46%
22mph
Sunday 1/9/22 @ 11:40 PM
248kj
75rpm
34%
13mph
Sunday 1/9/22 @ 6:0 PM
✅
749kj
86rpm
47%
22mph
Thursday 4/9/20 @ 12:32 AM
131kj
87rpm
32%
14mph
Sunday 5/16/21 @ 2:29 PM
✅
329kj
92rpm
45%
21mph
Sunday 5/16/21 @ 2:25 AM
276kj
82rpm
34%
14mph
Saturday 5/15/21 @ 2:42 PM
✅
719kj
89rpm
48%
21mph
Thursday 5/13/21 @ 9:33 PM
213kj
82rpm
34%
15mph
Wednesday 5/12/21 @ 10:32 AM
✅
515kj
81rpm
50%
21mph
Sunday 5/2/21 @ 11:55 PM
149kj
82rpm
35%
15mph
Sunday 4/25/21 @ 4:5 PM
✅
332kj
87rpm
47%
21mph
Tuesday 4/20/21 @ 7:57 PM
218kj
83rpm
35%
15mph
Sunday 4/18/21 @ 3:15 PM
✅
511kj
90rpm
46%
21mph
Sunday 11/15/20 @ 9:7 PM
142kj
68rpm
40%
14mph
Thursday 11/12/20 @ 7:38 PM
✅
348kj
76rpm
54%
21mph
Monday 4/6/20 @ 10:33 PM
131kj
59rpm
50%
16mph
Thursday 8/27/20 @ 3:45 PM
✅
309kj
84rpm
56%
24mph
Sunday 4/19/20 @ 12:23 AM
131kj
86rpm
31%
14mph
Sunday 1/26/20 @ 8:37 PM
✅
307kj
86rpm
45%
20mph
Workouts
248
kj
Sunday 1/9/22
131
kj
Thursday 4/9/20
276
kj
Sunday 5/16/21
213
kj
Thursday 5/13/21
149
kj
Sunday 5/2/21
218
kj
Tuesday 4/20/21
142
kj
Sunday 11/15/20