Shake and Bake

Workouts

Friday 11/6/20 @ 6:4 PM
138kj
76rpm
37%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 12/8/20 @ 12:30 AM
✅
153kj
92rpm
32%
15mph
Friday 5/7/21 @ 3:37 PM
208kj
79rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 1:1 AM
✅
221kj
83rpm
34%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
138 kj
Friday 11/6/20
✅ 153 kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
208 kj
Friday 5/7/21
✅ 221 kj
Friday 5/7/21