Shake and Bake

Workouts

Friday 9/2/22 @ 5:30 PM
✅
239kj
70rpm
49%
18mph
30 min Florida Georgia Line Ride
Matt Wilpers
Saturday 9/3/22 @ 8:21 PM
228kj
77rpm
44%
18mph
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 5:50 PM
150kj
81rpm
42%
18mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 7:55 PM
✅
260kj
76rpm
47%
19mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 4:13 PM
✅
209kj
85rpm
39%
17mph
Friday 4/16/21 @ 9:28 PM
113kj
42rpm
58%
15mph
20 min 80s Ride
Jenn Sherman
Friday 4/30/21 @ 10:53 AM
✅
156kj
76rpm
45%
18mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
✅ 239 kj
Friday 9/2/22
228 kj
Saturday 9/3/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 169 kj
Wednesday 8/17/22
150 kj
Thursday 7/8/21
30 min Lizzo Two for One Ride
Jess & Robin
194 kj
Friday 7/15/22
✅ 260 kj
Saturday 7/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
148 kj
Friday 12/31/21
✅ 209 kj
Sunday 12/26/21
20 min 80s Ride
Jenn Sherman
113 kj
Friday 4/16/21
✅ 156 kj
Friday 4/30/21