Shake and Bake

Workouts

Sunday 6/27/21 @ 2:46 AM
55kj
73rpm
39%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 6/2/23 @ 9:18 PM
โœ…
104kj
79rpm
49%
20mph
Friday 8/12/22 @ 1:38 AM
37kj
76rpm
32%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/13/22 @ 5:12 PM
โœ…
96kj
87rpm
44%
20mph
Monday 10/25/21 @ 3:45 AM
106kj
81rpm
36%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/24/21 @ 12:3 PM
โœ…
131kj
72rpm
43%
17mph
Sunday 7/18/21 @ 4:34 PM
107kj
73rpm
39%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 7/16/21 @ 9:45 PM
โœ…
273kj
73rpm
59%
22mph
Sunday 6/20/21 @ 11:21 AM
112kj
72rpm
40%
15mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 10:34 PM
โœ…
220kj
85rpm
47%
21mph
Saturday 5/29/21 @ 2:47 AM
124kj
84rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 5/28/21 @ 9:44 PM
โœ…
264kj
78rpm
55%
22mph
Thursday 5/27/21 @ 12:56 PM
81kj
77rpm
38%
15mph
15 min R&B Ride
Tunde Oyeneyin
Friday 5/28/21 @ 10:6 PM
โœ…
164kj
76rpm
52%
21mph
Thursday 3/25/21 @ 9:16 PM
129kj
57rpm
51%
16mph
20 min Hip Hop Ride
Ally Love
Monday 3/15/21 @ 1:38 PM
โœ…
240kj
80rpm
52%
21mph
Saturday 8/22/20 @ 9:14 PM
124kj
66rpm
50%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 7/5/20 @ 6:40 PM
โœ…
172kj
81rpm
50%
21mph
Thursday 7/23/20 @ 7:6 AM
162kj
66rpm
51%
18mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/22/20 @ 8:26 PM
โœ…
198kj
76rpm
50%
20mph

Workouts

10 min Low Impact Ride
Alex Toussaint
55 kj
Sunday 6/27/21
โœ… 104 kj
Friday 6/2/23
10 min Low Impact Ride
Tunde Oyeneyin
37 kj
Friday 8/12/22
โœ… 96 kj
Sunday 11/13/22
20 min Low Impact Ride
Tunde Oyeneyin
106 kj
Monday 10/25/21
โœ… 131 kj
Sunday 10/24/21
20 min HIIT Ride
Tunde Oyeneyin
107 kj
Sunday 7/18/21
โœ… 273 kj
Friday 7/16/21
20 min 90s Ride
Tunde Oyeneyin
112 kj
Sunday 6/20/21
โœ… 220 kj
Thursday 6/24/21
20 min Low Impact Ride
Tunde Oyeneyin
124 kj
Saturday 5/29/21
โœ… 264 kj
Friday 5/28/21
15 min R&B Ride
Tunde Oyeneyin
81 kj
Thursday 5/27/21
โœ… 164 kj
Friday 5/28/21
20 min Hip Hop Ride
Ally Love
129 kj
Thursday 3/25/21
โœ… 240 kj
Monday 3/15/21
15 min Hip Hop Ride
Tunde Oyeneyin
124 kj
Saturday 8/22/20
โœ… 172 kj
Sunday 7/5/20
20 min R&B Ride
Tunde Oyeneyin
162 kj
Thursday 7/23/20
โœ… 198 kj
Monday 6/22/20