Shake and Bake
Workouts
Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 1:59 AM
✅
136kj
67rpm
47%
17mph
Sunday 2/13/22 @ 12:10 PM
79kj
77rpm
38%
15mph
Saturday 12/11/21 @ 3:19 AM
✅
107kj
74rpm
44%
17mph
Wednesday 11/3/21 @ 4:40 AM
✅
106kj
71rpm
40%
15mph
Wednesday 5/12/21 @ 3:55 AM
81kj
62rpm
39%
13mph
Monday 4/29/19 @ 1:2 AM
✅
328kj
70rpm
47%
17mph
Sunday 10/3/21 @ 1:30 AM
271kj
59rpm
47%
16mph
Wednesday 6/23/21 @ 2:5 AM
✅
116kj
78rpm
39%
16mph
Tuesday 6/22/21 @ 6:18 PM
106kj
65rpm
43%
15mph
Tuesday 2/9/21 @ 10:50 PM
186kj
64rpm
46%
16mph
Sunday 2/7/21 @ 5:2 AM
✅
275kj
73rpm
50%
19mph
Wednesday 12/2/20 @ 6:53 PM
1kj
26rpm
29%
4mph
Tuesday 12/8/20 @ 3:10 AM
✅
254kj
77rpm
47%
18mph
Sunday 9/20/20 @ 10:25 PM
125kj
66rpm
51%
18mph
Friday 5/29/20 @ 2:23 AM
✅
136kj
74rpm
49%
19mph
Wednesday 5/6/20 @ 12:31 AM
310kj
52rpm
56%
17mph
Friday 6/19/20 @ 2:12 AM
✅
326kj
60rpm
51%
17mph
Wednesday 4/29/20 @ 11:40 PM
225kj
68rpm
48%
18mph
Tuesday 3/10/20 @ 2:23 AM
✅
230kj
76rpm
45%
18mph
Workouts
225
kj
Wednesday 4/29/20