Shake and Bake

Workouts

Saturday 2/13/21 @ 3:10 AM
145kj
59rpm
52%
17mph
20 min New Tracks Ride
Alex Toussaint
Sunday 2/14/21 @ 6:23 PM
✅
145kj
67rpm
47%
17mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 12/21/19 @ 4:11 AM
120kj
72rpm
47%
18mph
Sunday 5/17/20 @ 11:9 PM
240kj
52rpm
59%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Monday 5/18/20 @ 6:29 PM
✅
274kj
66rpm
54%
19mph
Friday 5/1/20 @ 4:9 PM
203kj
60rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 6:6 PM
✅
222kj
71rpm
46%
17mph
Wednesday 4/29/20 @ 11:40 PM
225kj
68rpm
48%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 3/12/20 @ 4:22 PM
✅
261kj
73rpm
48%
19mph
Wednesday 5/8/19 @ 1:57 AM
✅
248kj
58rpm
57%
18mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 12:55 PM
211kj
76rpm
44%
17mph

Workouts

20 min New Tracks Ride
Alex Toussaint
145 kj
Saturday 2/13/21
✅ 145 kj
Sunday 2/14/21
15 min Hip Hop Ride
Alex Toussaint
✅ 125 kj
Sunday 9/20/20
120 kj
Saturday 12/21/19
30 min Hip Hop Ride: Live from Home
Ally Love
240 kj
Sunday 5/17/20
✅ 274 kj
Monday 5/18/20
30 min Hip Hop Ride
Alex Toussaint
203 kj
Friday 5/1/20
✅ 222 kj
Monday 3/30/20
30 min Women of Hip Hop Ride
Alex Toussaint
225 kj
Wednesday 4/29/20
✅ 261 kj
Thursday 3/12/20
30 min Hip Hop Ride
Robin Arzón
✅ 248 kj
Wednesday 5/8/19
211 kj
Sunday 5/5/19