Shake and Bake
Workouts
Saturday 10/2/21 @ 2:4 PM
171kj
71rpm
29%
11mph
Saturday 10/2/21 @ 3:47 PM
✅
447kj
86rpm
39%
18mph
Thursday 10/15/20 @ 10:53 PM
159kj
81rpm
30%
13mph
Thursday 10/15/20 @ 9:18 PM
✅
486kj
86rpm
47%
21mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 12/7/19 @ 5:42 PM
✅
654kj
88rpm
46%
21mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Wednesday 9/16/20 @ 7:29 PM
✅
467kj
90rpm
44%
20mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Sunday 9/22/19 @ 2:45 PM
✅
613kj
87rpm
45%
20mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Monday 4/20/20 @ 9:6 PM
✅
433kj
88rpm
43%
19mph
Wednesday 4/1/20 @ 4:14 PM
159kj
77rpm
30%
12mph
Tuesday 3/31/20 @ 3:37 PM
✅
469kj
90rpm
44%
20mph
Sunday 12/22/19 @ 8:5 PM
111kj
80rpm
31%
13mph
Monday 12/16/19 @ 11:23 PM
✅
312kj
92rpm
44%
20mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Wednesday 12/4/19 @ 12:5 AM
✅
482kj
89rpm
45%
20mph
Workouts
171
kj
Saturday 10/2/21
159
kj
Thursday 10/15/20
224
kj
Saturday 12/7/19
155
kj
Tuesday 9/15/20
195
kj
Sunday 11/3/19
75
kj
Sunday 5/19/19
157
kj
Sunday 12/8/19