Shake and Bake
Workouts
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Saturday 9/28/19 @ 4:39 PM
✅
368kj
84rpm
37%
16mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Saturday 6/22/19 @ 2:47 PM
✅
241kj
84rpm
35%
15mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Friday 3/20/20 @ 1:20 PM
✅
122kj
74rpm
36%
13mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Wednesday 2/5/20 @ 10:0 PM
✅
241kj
83rpm
35%
15mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Monday 10/14/19 @ 6:7 PM
✅
163kj
87rpm
34%
15mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Wednesday 12/11/19 @ 10:46 PM
✅
225kj
81rpm
36%
15mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 1/20/20 @ 9:52 PM
✅
236kj
84rpm
35%
15mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Saturday 6/8/19 @ 2:1 PM
✅
283kj
76rpm
36%
15mph
Wednesday 7/31/19 @ 11:10 PM
51kj
83rpm
25%
11mph
Friday 4/26/19 @ 11:0 PM
✅
102kj
81rpm
35%
15mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Sunday 6/9/19 @ 3:14 PM
✅
243kj
80rpm
37%
15mph
Workouts
136
kj
Wednesday 1/22/20
141
kj
Tuesday 1/21/20
181
kj
Saturday 8/24/19
51
kj
Wednesday 7/31/19