Shake and Bake
Workouts
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Friday 2/14/20 @ 10:22 AM
✅
426kj
86rpm
39%
17mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Tuesday 5/26/20 @ 10:3 AM
✅
225kj
87rpm
40%
18mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Friday 3/27/20 @ 10:13 AM
✅
319kj
81rpm
41%
17mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Tuesday 6/25/19 @ 9:35 AM
✅
326kj
81rpm
41%
17mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Monday 4/20/20 @ 9:35 AM
✅
375kj
80rpm
44%
18mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Friday 4/17/20 @ 9:43 AM
✅
447kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Thursday 1/16/20 @ 10:47 AM
✅
336kj
79rpm
43%
18mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Tuesday 6/4/19 @ 9:24 AM
✅
340kj
75rpm
45%
18mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Thursday 6/6/19 @ 9:20 AM
✅
457kj
78rpm
44%
18mph
Workouts
95
kj
Friday 11/13/20
122
kj
Monday 8/31/20
138
kj
Saturday 11/2/19
196
kj
Saturday 4/18/20
141
kj
Tuesday 1/21/20
181
kj
Saturday 8/24/19