Shake and Bake
Workouts
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Sunday 3/22/20 @ 4:41 PM
✅
260kj
88rpm
35%
16mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Saturday 6/6/20 @ 7:52 PM
✅
370kj
83rpm
38%
16mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Monday 6/1/20 @ 6:34 PM
✅
268kj
88rpm
36%
16mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Wednesday 4/15/20 @ 7:27 PM
✅
271kj
88rpm
34%
16mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Wednesday 1/22/20 @ 8:23 PM
✅
265kj
84rpm
37%
16mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Saturday 11/30/19 @ 6:52 PM
✅
290kj
80rpm
40%
17mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Wednesday 10/2/19 @ 7:39 PM
✅
260kj
78rpm
38%
16mph
Friday 9/27/19 @ 4:13 PM
129kj
81rpm
27%
12mph
Sunday 9/29/19 @ 12:36 PM
✅
234kj
85rpm
36%
16mph
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Wednesday 9/11/19 @ 1:43 PM
✅
162kj
85rpm
34%
15mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Sunday 6/9/19 @ 11:41 AM
✅
246kj
77rpm
33%
14mph
Workouts
152
kj
Thursday 3/26/20
165
kj
Sunday 9/15/19
138
kj
Saturday 11/2/19
141
kj
Tuesday 1/21/20
169
kj
Wednesday 11/27/19
129
kj
Friday 9/27/19
181
kj
Saturday 8/24/19