Shake and Bake
Workouts
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Wednesday 7/3/19 @ 1:49 AM
✅
322kj
81rpm
41%
17mph
Workouts
183
kj
Sunday 12/1/19
285
kj
Saturday 4/11/20
153
kj
Wednesday 4/29/20
158
kj
Wednesday 4/15/20
215
kj
Saturday 11/30/19
143
kj
Thursday 10/31/19
143
kj
Wednesday 7/3/19