Shake and Bake
Workouts
Monday 10/31/22 @ 3:34 AM
171kj
41rpm
80%
21mph
Thursday 5/7/20 @ 12:46 PM
✅
190kj
81rpm
52%
22mph
Sunday 3/6/22 @ 4:4 AM
193kj
44rpm
72%
19mph
Monday 8/2/21 @ 10:22 PM
✅
219kj
83rpm
47%
21mph
Thursday 3/3/22 @ 4:39 AM
198kj
50rpm
65%
20mph
Friday 6/18/21 @ 1:55 PM
✅
207kj
82rpm
48%
20mph
Thursday 1/27/22 @ 4:44 AM
178kj
60rpm
55%
19mph
Tuesday 1/4/22 @ 11:26 PM
✅
204kj
78rpm
49%
20mph
Monday 1/3/22 @ 4:1 AM
51kj
75rpm
38%
15mph
Tuesday 11/9/21 @ 3:36 PM
✅
94kj
85rpm
44%
19mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Saturday 2/8/20 @ 4:17 PM
81kj
87rpm
41%
18mph
Thursday 5/2/19 @ 1:49 PM
271kj
71rpm
39%
15mph
Wednesday 5/13/20 @ 3:12 PM
✅
452kj
86rpm
45%
20mph
Tuesday 3/24/20 @ 3:27 PM
396kj
64rpm
53%
19mph
Wednesday 12/18/19 @ 9:59 PM
✅
484kj
77rpm
51%
20mph
Saturday 7/27/19 @ 2:21 PM
327kj
84rpm
40%
17mph
Sunday 7/28/19 @ 3:3 PM
✅
551kj
83rpm
51%
21mph
Sunday 6/9/19 @ 3:40 PM
176kj
60rpm
56%
19mph
Monday 6/17/19 @ 5:18 PM
✅
246kj
87rpm
49%
21mph