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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
67
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
78 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 1:27 PM
188
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 6/7/21 @ 9:17 AM
β
204
kj
83
rpm
40
%
17
mph
Sunday 4/16/23 @ 12:21 PM
197
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 5/31/21 @ 11:47 AM
β
201
kj
87
rpm
38
%
17
mph
Monday 1/16/23 @ 3:33 PM
β
270
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 1/21/23 @ 11:28 AM
268
kj
85
rpm
37
%
16
mph
Monday 9/19/22 @ 2:45 PM
β
288
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/16/22 @ 10:1 AM
279
kj
83
rpm
38
%
16
mph
Wednesday 2/9/22 @ 6:40 PM
β
344
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 3/4/21 @ 10:47 AM
341
kj
80
rpm
42
%
18
mph
Sunday 11/29/20 @ 6:32 PM
β
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 11/24/21 @ 11:3 AM
204
kj
84
rpm
39
%
17
mph
Tuesday 5/11/21 @ 1:1 PM
β
215
kj
87
rpm
37
%
17
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Friday 9/3/21 @ 10:0 AM
212
kj
90
rpm
37
%
17
mph
Tuesday 5/11/21 @ 1:50 PM
391
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 10:31 AM
β
399
kj
82
rpm
39
%
17
mph
Thursday 2/4/21 @ 8:56 PM
523
kj
82
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 10:36 AM
β
538
kj
77
rpm
43
%
17
mph
Tuesday 10/6/20 @ 12:47 AM
β
142
kj
91
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 11:16 AM
34
kj
65
rpm
25
%
9
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
67
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
78 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
188
kj
Wednesday 3/3/21
β
204
kj
Monday 6/7/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
197
kj
Sunday 4/16/23
β
201
kj
Monday 5/31/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
270
kj
Monday 1/16/23
268
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
288
kj
Monday 9/19/22
279
kj
Friday 9/16/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
344
kj
Wednesday 2/9/22
341
kj
Thursday 3/4/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
219
kj
Sunday 11/29/20
204
kj
Wednesday 11/24/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
β
215
kj
Tuesday 5/11/21
212
kj
Friday 9/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 5/11/21
β
399
kj
Sunday 9/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Thursday 2/4/21
β
538
kj
Saturday 2/6/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
142
kj
Tuesday 10/6/20
34
kj
Monday 6/29/20
Previous Workouts
Next Workouts