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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
51 π₯
Beat addismama
VS
addismama
North Carolina
1
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 5:6 PM
β
288
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/27/21 @ 12:47 AM
223
kj
77
rpm
33
%
14
mph
Monday 12/13/21 @ 5:48 PM
β
107
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Sam Yo
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Sunday 1/17/21 @ 12:52 AM
58
kj
80
rpm
31
%
13
mph
Thursday 5/13/21 @ 11:6 PM
β
40
kj
85
rpm
31
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/24/21 @ 4:50 PM
37
kj
59
rpm
31
%
11
mph
Sunday 5/9/21 @ 11:37 PM
β
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/4/21 @ 1:55 AM
251
kj
83
rpm
36
%
16
mph
Monday 5/3/21 @ 3:35 PM
β
290
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 10:40 PM
246
kj
82
rpm
36
%
16
mph
Monday 5/3/21 @ 2:14 PM
β
391
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 11:51 PM
321
kj
87
rpm
35
%
15
mph
Thursday 2/11/21 @ 1:57 PM
β
302
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:21 AM
247
kj
90
rpm
33
%
15
mph
Friday 10/9/20 @ 1:54 PM
β
204
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 2/5/21 @ 6:11 PM
159
kj
86
rpm
35
%
16
mph
Monday 2/1/21 @ 9:4 PM
β
398
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 1:55 AM
284
kj
83
rpm
34
%
15
mph
Sunday 1/24/21 @ 8:33 PM
β
373
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:9 PM
279
kj
88
rpm
32
%
15
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
51 π₯
Beat addismama
VS
addismama
North Carolina
1
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
288
kj
Thursday 4/21/22
223
kj
Thursday 5/27/21
15 min Low Impact Ride
Sam Yo
View Class
Share
β
107
kj
Monday 12/13/21
58
kj
Sunday 1/17/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
40
kj
Thursday 5/13/21
37
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
323
kj
Sunday 5/9/21
251
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
290
kj
Monday 5/3/21
246
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Monday 5/3/21
321
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Thursday 2/11/21
247
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
204
kj
Friday 10/9/20
159
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
398
kj
Monday 2/1/21
284
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Sunday 1/24/21
279
kj
Saturday 1/23/21
Previous Workouts
Next Workouts