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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
23
Beat 1fly_nik
VS
1fly_nik
Chicago
27 π₯
Beat 1addycra
Workouts
Previous Workouts
Friday 5/14/21 @ 3:6 AM
36
kj
80
rpm
31
%
13
mph
10 min Climb Ride
Ally Love
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Share
Monday 3/7/22 @ 11:28 AM
β
68
kj
52
rpm
55
%
17
mph
Saturday 2/19/22 @ 2:36 PM
β
162
kj
80
rpm
44
%
18
mph
20 min Neo Soul Ride
Sam Yo
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Wednesday 2/16/22 @ 1:5 PM
139
kj
72
rpm
44
%
17
mph
Saturday 2/5/22 @ 2:37 PM
β
265
kj
75
rpm
48
%
19
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Share
Monday 9/14/20 @ 4:9 PM
223
kj
75
rpm
46
%
17
mph
Monday 12/13/21 @ 5:30 PM
β
101
kj
73
rpm
43
%
16
mph
15 min Soul Ride
Ally Love
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Share
Tuesday 12/7/21 @ 12:18 PM
91
kj
66
rpm
47
%
16
mph
Thursday 3/18/21 @ 7:38 PM
206
kj
88
rpm
38
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 11:16 AM
β
245
kj
71
rpm
51
%
18
mph
Tuesday 7/27/21 @ 12:41 PM
190
kj
76
rpm
41
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Tuesday 8/3/21 @ 12:12 PM
β
244
kj
60
rpm
56
%
18
mph
Friday 5/14/21 @ 1:0 AM
68
kj
84
rpm
33
%
14
mph
15 min New Tracks Ride
Alex Toussaint
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Share
Tuesday 2/9/21 @ 12:21 PM
β
117
kj
69
rpm
49
%
18
mph
Tuesday 5/11/21 @ 12:47 PM
54
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/19/20 @ 3:3 PM
β
65
kj
68
rpm
46
%
17
mph
Tuesday 2/23/21 @ 12:28 AM
209
kj
75
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 2/25/21 @ 11:36 AM
β
250
kj
75
rpm
48
%
18
mph
Monday 11/2/20 @ 1:11 PM
β
198
kj
94
rpm
36
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 5/10/20 @ 2:19 PM
181
kj
72
rpm
41
%
16
mph
Previous Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
23
Beat 1fly_nik
VS
1fly_nik
Chicago
27 π₯
Beat 1addycra
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
36
kj
Friday 5/14/21
β
68
kj
Monday 3/7/22
20 min Neo Soul Ride
Sam Yo
View Class
Share
β
162
kj
Saturday 2/19/22
139
kj
Wednesday 2/16/22
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
β
265
kj
Saturday 2/5/22
223
kj
Monday 9/14/20
15 min Soul Ride
Ally Love
View Class
Share
β
101
kj
Monday 12/13/21
91
kj
Tuesday 12/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
206
kj
Thursday 3/18/21
β
245
kj
Monday 3/22/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
190
kj
Tuesday 7/27/21
β
244
kj
Tuesday 8/3/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
68
kj
Friday 5/14/21
β
117
kj
Tuesday 2/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Tuesday 5/11/21
β
65
kj
Saturday 12/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
209
kj
Tuesday 2/23/21
β
250
kj
Thursday 2/25/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
198
kj
Monday 11/2/20
181
kj
Sunday 5/10/20
Previous Workouts