Shake and Bake

Workouts

Friday 5/14/21 @ 3:6 AM
36kj
80rpm
31%
13mph
10 min Climb Ride
Ally Love
Monday 3/7/22 @ 11:28 AM
βœ…
68kj
52rpm
55%
17mph
Saturday 2/19/22 @ 2:36 PM
βœ…
162kj
80rpm
44%
18mph
20 min Neo Soul Ride
Sam Yo
Wednesday 2/16/22 @ 1:5 PM
139kj
72rpm
44%
17mph
Saturday 2/5/22 @ 2:37 PM
βœ…
265kj
75rpm
48%
19mph
30 min Wyclef Jean Ride
Alex Toussaint
Monday 9/14/20 @ 4:9 PM
223kj
75rpm
46%
17mph
Monday 12/13/21 @ 5:30 PM
βœ…
101kj
73rpm
43%
16mph
15 min Soul Ride
Ally Love
Tuesday 12/7/21 @ 12:18 PM
91kj
66rpm
47%
16mph
Thursday 3/18/21 @ 7:38 PM
206kj
88rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:16 AM
βœ…
245kj
71rpm
51%
18mph
Tuesday 7/27/21 @ 12:41 PM
190kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 8/3/21 @ 12:12 PM
βœ…
244kj
60rpm
56%
18mph
Friday 5/14/21 @ 1:0 AM
68kj
84rpm
33%
14mph
15 min New Tracks Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 PM
βœ…
117kj
69rpm
49%
18mph
Tuesday 5/11/21 @ 12:47 PM
54kj
88rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 3:3 PM
βœ…
65kj
68rpm
46%
17mph
Tuesday 2/23/21 @ 12:28 AM
209kj
75rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/25/21 @ 11:36 AM
βœ…
250kj
75rpm
48%
18mph
Monday 11/2/20 @ 1:11 PM
βœ…
198kj
94rpm
36%
17mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:19 PM
181kj
72rpm
41%
16mph

Workouts

10 min Climb Ride
Ally Love
36 kj
Friday 5/14/21
βœ… 68 kj
Monday 3/7/22
20 min Neo Soul Ride
Sam Yo
βœ… 162 kj
Saturday 2/19/22
139 kj
Wednesday 2/16/22
30 min Wyclef Jean Ride
Alex Toussaint
βœ… 265 kj
Saturday 2/5/22
223 kj
Monday 9/14/20
15 min Soul Ride
Ally Love
βœ… 101 kj
Monday 12/13/21
91 kj
Tuesday 12/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
206 kj
Thursday 3/18/21
βœ… 245 kj
Monday 3/22/21
30 min Speak Up Ride
Tunde Oyeneyin
190 kj
Tuesday 7/27/21
βœ… 244 kj
Tuesday 8/3/21
15 min New Tracks Ride
Alex Toussaint
68 kj
Friday 5/14/21
βœ… 117 kj
Tuesday 2/9/21
10 min Low Impact Ride
Alex Toussaint
54 kj
Tuesday 5/11/21
βœ… 65 kj
Saturday 12/19/20
30 min Hip Hop Ride
Alex Toussaint
209 kj
Tuesday 2/23/21
βœ… 250 kj
Thursday 2/25/21
30 min Power Zone Ride
Christine D'Ercole
βœ… 198 kj
Monday 11/2/20
181 kj
Sunday 5/10/20