Shake and Bake
Workouts
Saturday 2/6/21 @ 7:13 PM
135kj
77rpm
36%
14mph
Thursday 2/4/21 @ 12:29 AM
✅
247kj
64rpm
51%
18mph
Friday 1/1/21 @ 6:31 PM
42kj
90rpm
30%
14mph
Sunday 1/3/21 @ 7:35 PM
✅
59kj
68rpm
43%
16mph
Thursday 6/18/20 @ 11:16 AM
215kj
81rpm
35%
15mph
Monday 12/14/20 @ 6:2 PM
✅
284kj
61rpm
49%
17mph
Wednesday 9/9/20 @ 11:58 AM
140kj
86rpm
33%
15mph
Saturday 11/21/20 @ 3:13 AM
✅
156kj
65rpm
42%
15mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Saturday 11/14/20 @ 6:29 PM
✅
170kj
78rpm
39%
16mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Sunday 11/1/20 @ 7:0 PM
✅
200kj
67rpm
46%
17mph
Friday 8/28/20 @ 4:27 PM
148kj
89rpm
33%
15mph
Sunday 8/23/20 @ 4:56 PM
✅
169kj
76rpm
40%
16mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Thursday 7/2/20 @ 11:36 PM
✅
316kj
66rpm
48%
17mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Saturday 8/3/19 @ 8:12 PM
✅
216kj
79rpm
43%
17mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Thursday 1/30/20 @ 2:3 AM
✅
219kj
80rpm
43%
17mph
Workouts
215
kj
Thursday 6/18/20
140
kj
Wednesday 9/9/20
134
kj
Friday 7/10/20
148
kj
Friday 8/28/20
228
kj
Wednesday 7/29/20