Shake and Bake
Workouts
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Saturday 5/8/21 @ 12:34 PM
✅
310kj
80rpm
50%
20mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Tuesday 3/8/22 @ 10:57 PM
✅
308kj
87rpm
45%
20mph
Tuesday 6/8/21 @ 12:18 PM
132kj
75rpm
35%
14mph
Wednesday 6/2/21 @ 10:40 AM
✅
275kj
80rpm
46%
19mph
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Tuesday 3/9/21 @ 11:44 AM
✅
265kj
78rpm
46%
19mph
Friday 2/5/21 @ 11:57 AM
89kj
78rpm
35%
14mph
Friday 1/22/21 @ 12:8 PM
✅
176kj
82rpm
45%
19mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Friday 7/3/20 @ 11:34 AM
✅
397kj
84rpm
44%
19mph
Thursday 6/11/20 @ 11:52 AM
95kj
84rpm
34%
15mph
Monday 6/1/20 @ 12:32 PM
✅
177kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 10:25 AM
✅
166kj
77rpm
46%
18mph
Monday 3/30/20 @ 2:8 PM
140kj
75rpm
37%
14mph
Monday 3/30/20 @ 10:55 AM
✅
276kj
80rpm
46%
19mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Friday 1/31/20 @ 11:16 AM
✅
280kj
80rpm
47%
19mph
Workouts
131
kj
Thursday 5/14/20
228
kj
Wednesday 7/29/20